Be patient, Healing doesn’t happen in a day, especially for spiritual healing. You may work on your spirit for a decade and find one day that you’ve fallen into an old belief that you’d thought to be long gone. There’s no benefit in further beating yourself up, just be patient, this is life, so allow it to happen. If you’re working to stand up for yourself with healthy boundaries and find that you fumble, don’t worry, Patience will be one of your greatest allies when healing because we often have to repeat lessons a few times before getting them right.